السبت، 25 مارس 2017

Health Benefits Of Alligator Jerky

By Daniel Kelly


People consider alligator meat as a healthy option. It is quite lean. The meal mostly has unsaturated fats. People like it because it has enough quantities of vitamins and minerals. Actually Alligator Jerky contains better nutritional values than other traditional choices. Although beef and chicken have fewer calories, this option is better because its calories are derived from proteins.

Of all the parts, many people like to order for tail meat. The next best alternative is either body or feet meat. The meal preparation also affects its quality. It is the best alternative for individuals who live healthily. People who only base nutritional qualities on calorie count may shun this option. Experts however recommend that individuals make comprehensive analysis. This means that they should not just base their choices on calorie content.

It is usually lean. This means that it has fewer harmful effects of cholesterol. Other meat has large amounts of cholesterol. This component usually clogs the arteries. The heart function is severely affected. People should take meals that have low contents of fat because they are healthier. More people should buy this kind of meat.

The quality of a particular dish can also be judged from the evaluation of composition of minerals and vitamins. Alligator meat is rich in potassium, vitamin B and iron. It has high protein content. This food is rich in diet fiber. This meal lacks omega 3. Most marketers market this product as a sea food. This does not mean that it has similar nutritional content as fish and other sea reptiles.

Its nutritional composition largely depends on the body part where it was derived. Most experts think that tail has the best meat. Its contents are mainly packed muscles. These animals use their tails to move in water. That is why meat from these regions contains little fat. Cuts derived from torso are fatty. Meet gotten from the feet is dense in fiber. They are tough and quite difficult to digest. Most of its body parts have similar nutritional composition.

The quality of this meal solely depends on whether the animal had a healthy diet when it was alive. Wild alligators have their primary diets as shellfish and other small animals. This diet has a lot of proteins. That is why their muscles have a lot of proteins. Reptiles raised in commercial settings are normally fed with grains and other processed foods. This diet has more carbohydrates.

Animals whose feeds are rich in carbohydrates contain more supply of fats. They do not have enough stores of vitamins and minerals. Consumers should not shun farm reptiles because of this reason. They only have few differences from their wild counterparts. Even the method of preparation matters. Although steak is low in protein, adding a lot of butter increases fats. This increases calorie count. Choose healthier ways of making the meals.

Commercial preparations add a lot of preservatives. This is supposed to help in maintenance of shelf life, color and its taste. Preservatives are chemicals. These chemicals may change entire chemical composition of the meal. Naturally, this meat does not contain a lot of salt. Preservation using salt changes its entire value. Large levels of salt increases cholesterol levels.




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